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OpenClaw Checkpoint - Personal AI Assistant Backup & Recovery (Github)

Backup and restore OpenClaw workspace state and agents across machines using git. Enables disaster recovery by syncing SOUL.md, MEMORY.md, memory files, cron...

Introduction

# OpenClaw Checkpoint Skill

Backup and restore your OpenClaw identity, memory, agents, and configuration across machines.

**Platform:** macOS and Linux only. Windows is not supported.

## Overview

This skill provides disaster recovery for OpenClaw by syncing your workspace and agents to a git repository. It preserves:

- **Identity**: SOUL.md, IDENTITY.md, USER.md (who you and the assistant are) - **Memory**: MEMORY.md and memory/*.md files (conversation history and context) - **Cron Jobs**: Scheduled tasks exported to memory/cron-jobs-backup.json (morning briefs, daily syncs, automations) - **Configuration**: TOOLS.md, AGENTS.md, HEARTBEAT.md (tool setups and conventions) - **Scripts**: Custom tools and automation you've built - **Agents**: All agent folders from ~/.openclaw/agents/ (alex, blake, etc.)

**Not synced** (security): API keys (.env.*), credentials, OAuth tokens

## Installation

### Option 1: Git Clone (Recommended)

```bash # Clone the skill repo git clone https://github.com/AnthonyFrancis/openclaw-checkpoint.git ~/.openclaw/skills/openclaw-checkpoint

# Copy scripts to tools directory mkdir -p ~/.openclaw/workspace/tools cp ~/.openclaw/skills/openclaw-checkpoint/scripts/checkpoint* ~/.openclaw/workspace/tools/ chmod +x ~/.openclaw/workspace/tools/checkpoint*

# Add to PATH (also add to ~/.zshrc or ~/.bashrc for persistence) export PATH="${HOME}/.openclaw/workspace/tools:${PATH}"

# Run setup wizard checkpoint-setup ```

### Option 2: Quick Install

```bash curl -fsSL https://raw.githubusercontent.com/AnthonyFrancis/openclaw-checkpoint/main/scripts/install-openclaw-checkpoint.sh | bash ```

This runs the install script -- review it first if you prefer to inspect before executing.

## Commands

### checkpoint **Show all available commands and usage examples.**

```bash checkpoint ```

**What it does:** - Displays a quick reference of all checkpoint commands with descriptions and examples

**When to use:** - When you can't remember the exact command name - Quick reference for available options

### checkpoint-setup **Interactive onboarding flow for first-time setup.**

```bash checkpoint-setup ```

**What it does:** - Guides you through creating a PRIVATE GitHub repository - Sets up SSH authentication (recommended) or Personal Access Token - Automatically detects if SSH key is already authorized on GitHub - Detects agents in `~/.openclaw/agents/` and reports they will be included in backups - Generates a README.md with recovery instructions and commands - Commits workspace files within `~/.openclaw/workspace` (secrets excluded via .gitignore) - Configures automatic backups - Tests the backup system - Shows final status

**When to use:** - First time setting up checkpoint system - After installing the skill - After running `checkpoint-reset` - Recommended starting point for new users

### checkpoint-auth **Authenticate with GitHub (browser-based).**

```bash checkpoint-auth ```

**What it does:** - Option 1: GitHub CLI (opens browser automatically) - Option 2: Personal Access Token (expires, needs renewal) - Option 3: SSH Key (recommended - no token expiry) - Automatically adds GitHub to known_hosts - Tests authentication after setup

**When to use:** - Authentication expired or failed - Switching authentication methods - Setting up on a new machine

**SSH is recommended** because: - No token expiration to worry about - Works reliably without password prompts - GitHub no longer accepts password authentication for HTTPS

### checkpoint-backup Save current state to remote repository.

```bash checkpoint-backup # Backup workspace + all agents checkpoint-backup --workspace-only # Backup workspace only (skip agents) checkpoint-backup --agents-only # Backup agents only (skip workspace/cron) checkpoint-backup --agent alex # Backup only the 'alex' agent (+ workspace) ```

**What it does:** - Backs up OpenClaw cron jobs to `memory/cron-jobs-backup.json` (requires `openclaw` CLI and running gateway) - Copies agent folders from `~/.openclaw/agents/` into `agents/` in the workspace repo (strips nested `.git` dirs) - Normalizes home-directory paths (`$HOME` -> `{{HOME}}`) for cross-machine portability - Commits all changes in ~/.openclaw/workspace - Pushes to origin/main - Shows commit hash and timestamp

**Agent backup details:** - Auto-detects agents in `~/.openclaw/agents/` (e.g., alex, blake) - Each agent folder is copied to `agents/<name>/` in the backup repo - Nested `.git` directories are removed to avoid submodule issues - If no agents exist, skips gracefully with an info message - Uses `rsync --exclude='.git'` when available, falls back to `cp -r` + manual `.git` removal

**Cron job backup details:** - Runs `openclaw cron list --json` to export all scheduled tasks - Strips runtime state, keeps only configuration (name, schedule, target, payload) - Non-blocking: if the CLI or gateway is unavailable, checkpoint-backup continues without cron backup

**Flags:** - `--workspace-only` — skip agent backup - `--agents-only` — skip workspace and cron backup, only back up agents - `--agent <name>` — back up a single named agent only

**When to use:** - Before switching computers - After significant changes (new memory, updated SOUL.md) - Any time you want to ensure changes are saved

### checkpoint-schedule Set up automatic backups with configurable frequency.

```bash checkpoint-schedule 15min # Every 15 minutes checkpoint-schedule 30min # Every 30 minutes checkpoint-schedule hourly # Every hour (default) checkpoint-schedule 2hours # Every 2 hours checkpoint-schedule 4hours # Every 4 hours checkpoint-schedule daily # Once per day at 9am checkpoint-schedule disable # Turn off auto-backup ```

**What it does:** - macOS: Creates launchd plist for reliable background backups - Linux: Adds cron job for scheduled backups - Logs all activity to ~/.openclaw/logs/checkpoint.log

**When to use:** - First time setup: `checkpoint-schedule hourly` - Change frequency: `checkpoint-schedule 15min` - Stop backups: `checkpoint-schedule disable`

### checkpoint-status Check backup health and status.

```bash checkpoint-status ```

**What it shows:** - Last backup time and commit - Whether local is behind remote - Uncommitted changes - Agent backup status (which agents are backed up, which are missing) - Auto-backup schedule status - Recent backup activity log

**When to use:** - Before switching machines (verify synced) - Troubleshooting backup issues - Regular health checks

### checkpoint-restore Restore state from remote repository, with checkpoint selection and first-time onboarding.

```bash checkpoint-restore # Select from recent checkpoints (interactive) checkpoint-restore --latest # Restore most recent checkpoint (skip selection) checkpoint-restore --force # Discard local changes before restoring checkpoint-restore --workspace-only # Restore workspace only (skip agents) checkpoint-restore --agents-only # Restore agents only (skip workspace/cron) checkpoint-restore --agent alex # Restore only the 'alex' agent ```

**What it does:** - **First-time users:** Launches interactive restore onboarding flow - Guides you through GitHub authentication (SSH, GitHub CLI, or PAT) - Lets you specify your existing backup repository - Verifies access and restores your checkpoint - Handles merge/replace options if local files exist - Shows available checkpoints to pick from (if the repo has more than one commit) - Offers to restore cron jobs from backup - Offers to restore agents from backup - **Returning users:** Shows a list of the 10 most recent checkpoints to choose from - Pick the latest or any older checkpoint to restore - Current checkpoint is marked in the list - Restoring an older checkpoint warns that the next backup will overwrite newer remote checkpoints - Use `--latest` flag to skip the interactive selection and restore the most recent checkpoint automatically - **Uncommitted changes:** If you have local uncommitted changes, you're prompted to: 1. Save changes first (runs `checkpoint-backup`) 2. Discard local changes and continue restoring 3. Cancel - **Path portability:** Automatically expands `{{HOME}}` placeholders and rewrites old home-directory paths for the current machine - **Cron jobs:** Automatically offers to restore cron jobs from `memory/cron-jobs-backup.json` after restoring (requires OpenClaw gateway to be running) - **Agents:** Offers to restore agents from `agents/` directory in the backup to `~/.openclaw/agents/`

**Flags:** - `--latest` — skip selection, restore most recent checkpoint - `--force` — discard local changes without prompting - `--workspace-only` — skip agent restore - `--agents-only` — skip workspace and cron restore, only restore agents - `--agent <name>` — restore a single named agent only

**When to use:** - Starting OpenClaw on a new machine - After hardware failure/disaster - When resuming work on different computer - First-time restore from an existing backup - Rolling back to a previous checkpoint after unwanted changes

**Onboarding flow triggers when:** - No workspace exists - Workspace exists but not a git repository - Git repository exists but no remote configured

### checkpoint-init Initialize workspace for checkpoint system.

```bash checkpoint-init ```

**What it does:** - Creates git repository in ~/.openclaw/workspace - Generates .gitignore (excludes secrets and ephemeral files) - Creates initial commit

**When to use:** - First time setting up checkpoint system - After restoring from backup to new machine

### checkpoint-reset Reset checkpoint system for fresh setup.

```bash checkpoint-reset ```

**What it does:** - Option 1: Removes local git repository only (keeps SSH keys) - Option 2: Removes everything (git repo + SSH keys + GitHub from known_hosts) - Offers to remove backed-up agent copies from workspace `agents/` folder - Reminds you to delete the GitHub repo manually

Note: Reset never touches your actual agent folders in `~/.openclaw/agents/` -- only the backup copies.

**When to use:** - Starting over with a fresh setup - Switching to a different GitHub repository - Troubleshooting persistent authentication issues

### checkpoint-stop Stop automatic backups.

```bash checkpoint-stop ```

**What it does:** - Disables scheduled automatic backups - Removes cron job (Linux) or launchd agent (macOS)

**When to use:** - Temporarily pausing backups - Before making major workspace changes - If backups are causing issues

**To restart:** `checkpoint-schedule hourly` (or any frequency)

## Setup

### Easy Setup (Recommended)

Just run the interactive wizard:

```bash checkpoint-setup ```

This handles everything: git init, SSH keys, GitHub setup, and first backup.

### First Time Setup (Manual)

```bash # 1. Initialize checkpoint system checkpoint-init

# 2. Create PRIVATE GitHub repository # Go to https://github.com/new # Name: openclaw-state # ⚠️ Visibility: PRIVATE (important - contains your personal data!)

# 3. Add remote (use SSH, not HTTPS) cd ~/.openclaw/workspace git remote add origin [email protected]:YOURUSER/openclaw-state.git checkpoint-backup ```

### Setup on Second Machine

**Option 1: Interactive Restore (Recommended)**

```bash # Install the checkpoint skill first curl -fsSL https://raw.githubusercontent.com/AnthonyFrancis/openclaw-checkpoint/main/scripts/install-openclaw-checkpoint.sh | bash

# Run checkpoint-restore - it will guide you through the entire process checkpoint-restore ```

This will: - Help you authenticate with GitHub (if not already) - Ask for your backup repository details - Clone/restore your checkpoint automatically

**Option 2: Manual Clone**

```bash # 1. Clone repository (use SSH) git clone [email protected]:YOURUSER/openclaw-state.git ~/.openclaw/workspace

# 2. Restore secrets from 1Password/password manager # Create ~/.openclaw/workspace/.env.thisweek # Create ~/.openclaw/workspace/.env.stripe # (Copy from secure storage)

# 3. Start OpenClaw openclaw gateway start ```

## Automated Backups

### Easy Setup (Recommended)

```bash # Enable hourly backups checkpoint-schedule hourly

# Or choose your frequency: checkpoint-schedule 15min # Every 15 minutes - high activity checkpoint-schedule 30min # Every 30 minutes - medium activity checkpoint-schedule 2hours # Every 2 hours - low activity checkpoint-schedule daily # Once per day - minimal activity ```

### Check Status

```bash checkpoint-status ```

Shows: - Last backup time - Whether synced with remote - Auto-backup schedule - Recent activity log

## Multi-Agent Backup

The checkpoint system automatically detects and backs up all agents from `~/.openclaw/agents/`.

### How It Works

- On **backup**: Agent folders are copied from `~/.openclaw/agents/` into `agents/` inside the backup repo, with nested `.git` directories stripped - On **restore**: Agent folders are copied from `agents/` in the backup repo back to `~/.openclaw/agents/` - If no agents exist, all commands skip agent handling gracefully

### File Structure in Backup Repo

``` ~/.openclaw/workspace/ (backup repo root) SOUL.md MEMORY.md memory/ agents/ (auto-created when agents exist) alex/ (copied from ~/.openclaw/agents/alex/) blake/ (copied from ~/.openclaw/agents/blake/) ```

### Agent Flags

These flags work on `checkpoint-backup` and `checkpoint-restore`:

| Flag | Description | |------|-------------| | `--workspace-only` | Skip agent backup/restore entirely | | `--agents-only` | Skip workspace and cron, only operate on agents | | `--agent <name>` | Operate on a single named agent only |

### Examples

```bash # Backup everything (default) checkpoint-backup

# Backup only agents checkpoint-backup --agents-only

# Backup only the 'alex' agent checkpoint-backup --agent alex

# Restore workspace but skip agents checkpoint-restore --latest --workspace-only

# Restore only agents from backup checkpoint-restore --agents-only

# Check which agents are backed up checkpoint-status ```

### Backwards Compatibility

- If `~/.openclaw/agents/` does not exist or is empty, all commands skip agent handling with an info message - Old backup repos without an `agents/` directory work fine -- restore simply skips agents - No existing behavior changes when no agents are present

## Cross-Machine Portability

When you back up on one machine (e.g. `/Users/jerry`) and restore on another (e.g. `/Users/tom`), hardcoded absolute home-directory paths in workspace files would break. The checkpoint system handles this automatically.

### How It Works

- **On backup:** All occurrences of your `$HOME` path (e.g. `/Users/jerry`) are replaced with the placeholder `{{HOME}}` in text files. A `.checkpoint-meta.json` file is written with the source machine's details. - **On restore:** The `{{HOME}}` placeholder is expanded to the current machine's `$HOME` (e.g. `/Users/tom`). For backwards compatibility with older backups that were created before normalization, any remaining literal old home paths are also rewritten.

### What Gets Processed

Only text files likely to contain paths are scanned: - `*.md`, `*.json`, `*.sh`, `*.txt`, `*.yaml`, `*.yml`, `*.toml`, `*.cfg`, `*.conf`

Binary files, `.git/`, and `node_modules/` are never touched.

### .checkpoint-meta.json

This file is auto-generated on each backup and records the source machine:

```json { "source_home": "/Users/jerry", "source_user": "jerry", "hostname": "Jerrys-MacBook-Pro" } ```

On restore, this metadata tells the script which old paths to rewrite. The file is updated after restore to reflect the current machine.

### Manual Cron Setup (Advanced)

If you prefer manual cron:

```bash # Edit crontab crontab -e

# Add line for hourly backups: 0 * * * * /Users/$(whoami)/.openclaw/workspace/skills/openclaw-checkpoint/scripts/checkpoint-backup >> ~/.openclaw/logs/checkpoint.log 2>&1 ```

## Disaster Recovery Workflow

**Scenario: Home server dies**

```bash # On new machine:

# 1. Install OpenClaw brew install openclaw # or your install method

# 2. Install checkpoint skill and run interactive restore curl -fsSL https://raw.githubusercontent.com/AnthonyFrancis/openclaw-checkpoint/main/scripts/install-openclaw-checkpoint.sh | bash checkpoint-restore # Follow the interactive prompts to: # - Authenticate with GitHub # - Enter your backup repository (e.g., YOURUSER/openclaw-state) # - Restore your checkpoint

# 3. Restore secrets from 1Password (API keys are not backed up for security) cat > ~/.openclaw/workspace/.env.thisweek << 'EOF' THISWEEK_API_KEY=your_key_here EOF

# 4. Start OpenClaw openclaw gateway start

# 5. Cron jobs are restored automatically during checkpoint-restore # (if the gateway is running and cron backup exists)

# 6. Enable automatic backups on this machine checkpoint-schedule hourly

# 7. Verify # Ask assistant: "What were we working on?" # Should recall everything up to last checkpoint, with all scheduled tasks restored ```

## Security Considerations

### ⚠️ CRITICAL: Repository MUST be PRIVATE

Your backup contains sensitive personal data: - SOUL.md, MEMORY.md (your identity & memories) - Personal notes and conversation history - Custom scripts and configurations

**If you make the repo public, anyone can see your data!**

**What gets backed up:** - ✅ Memory files (conversation history) - ✅ Identity files (SOUL.md, etc.) - ✅ Cron jobs (memory/cron-jobs-backup.json) - ✅ Scripts and tools - ✅ Configuration - ✅ Agents (~/.openclaw/agents/ -> agents/ in backup repo)

**What does NOT get backed up:** - ❌ API keys (.env.*) — keep in 1Password - ❌ OAuth tokens — re-authenticate on new machine - ❌ Downloaded media — ephemeral - ❌ Temporary files — ephemeral

**Best practices:** - **Always use a PRIVATE repository** - Use SSH authentication (no token expiry) - Store API keys in password manager, not in backed-up files - Enable 2FA on GitHub account - Consider encrypting sensitive notes before adding to memory

### Permissions and Scheduling

This skill uses standard system scheduling to automate backups:

- **macOS**: Creates a launchd plist at `~/Library/LaunchAgents/com.openclaw.checkpoint.plist` - **Linux**: Adds a user-level cron job (visible via `crontab -l`)

Auto-backup is **opt-in only** -- it is never enabled unless you explicitly run `checkpoint-schedule`. You can disable it at any time with `checkpoint-stop` or `checkpoint-schedule disable`.

The skill does **not** install any background daemons, system services, or root-level processes. All scheduling runs under your user account.

**File access scope**: The skill reads from `~/.openclaw/workspace` and `~/.openclaw/agents/` (for multi-agent backup). It writes backup copies of agents into `~/.openclaw/workspace/agents/`. On restore, it copies agents back to `~/.openclaw/agents/`. Sensitive files (.env.*, credentials, OAuth tokens) are excluded from backups via .gitignore.

## Troubleshooting

### "Not a git repository" or "'origin' does not appear to be a git repository" Running `checkpoint-restore` will now automatically start the interactive restore onboarding flow to help you connect to your backup repository. Alternatively, run `checkpoint-setup` to create a new backup from scratch.

### "Failed to push checkpoint" Another machine pushed changes. Run `checkpoint-restore` first, then `checkpoint-backup`.

### "You have uncommitted changes" `checkpoint-restore` will prompt you to choose: 1. Save changes first (runs `checkpoint-backup`) 2. Discard local changes and continue 3. Cancel

You can also skip the prompt with `checkpoint-restore --force` to discard changes directly.

### Behind remote after restore This is expected if another machine checkpointed since you last synced.

### GitHub prompting for username/password GitHub no longer accepts password authentication for HTTPS. Switch to SSH: ```bash cd ~/.openclaw/workspace git remote set-url origin [email protected]:YOURUSER/REPO.git ```

### "Host key verification failed" GitHub's SSH host key isn't in your known_hosts. Fix with: ```bash ssh-keyscan -t ed25519 github.com >> ~/.ssh/known_hosts ```

### "Permission denied (publickey)" Your SSH key isn't added to GitHub. Run `checkpoint-auth` and choose SSH option.

### GitHub repo is empty after setup The old `checkpoint-init` only committed `.gitignore`. This is fixed now. Run: ```bash cd ~/.openclaw/workspace && git add -A && git commit -m "Full backup" && git push ```

### Starting fresh Run `checkpoint-reset` to remove local git repo and optionally SSH keys, then `checkpoint-setup`.

### Agents not being backed up Check that your agents are in `~/.openclaw/agents/` (not somewhere else). Run `checkpoint-status` to see which agents are detected and which are backed up. Make sure you're not passing `--workspace-only`.

### Agent has nested .git errors The backup process automatically strips `.git` directories from agent copies. If you see submodule warnings, run a fresh backup: ```bash rm -rf ~/.openclaw/workspace/agents checkpoint-backup ```

### Restored agents missing files Agent restore copies the backup as-is. If the backup was taken before certain files were added to the agent, those files won't be present. Run `checkpoint-backup` on the source machine first to capture the latest state.

### "Permission denied, mkdir '/Users/olduser'" after restoring on a new machine This means files contain hardcoded paths from the original machine. If the backup was created before path normalization was added, run: ```bash cd ~/.openclaw/workspace grep -rl "/Users/olduser" --include="*.md" --include="*.json" --include="*.sh" | \ xargs sed -i '' "s|/Users/olduser|$HOME|g" ``` Future backups will normalize paths automatically.

### Files show {{HOME}} instead of real paths This is expected **in the backup repo on GitHub**. The `{{HOME}}` placeholder is replaced with the real `$HOME` path on each restore. If you see `{{HOME}}` in your local workspace after a restore, run `checkpoint-restore --latest` again.

## Limitations

- **Single machine at a time**: Don't run OpenClaw on multiple machines simultaneously - **Max data loss**: 1 hour if using hourly backups (cron) - **Secrets not synced**: Must restore API keys manually on new machine - **Large files**: GitHub has 100MB file limit (your text files are fine)

## File Reference

See [references/setup.md](references/setup.md) for detailed setup instructions.

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